Welcome to Soulutions Counseling & Coaching

Here for you

Ready for change?


We all have challenges. We all go through tough times. The real question is why would we choose to go through them alone? 

J.R. is a Holistic Health Coach & Spiritual Counselor who is passionate about helping individuals move beyond their physical, emotional and spiritual challenges, transforming breakdowns into breakthroughs. His coaching provides practical wisdom and guidance that can be immediately incorporated to shift your experience of life.

There is always a solution...


No matter what we face in life, there are solutions. Yet sometimes we can't or don't see a way through them. Counseling will help you find the solutions that change your life for the better. 

As is true for most impactful teachers, JR’s own struggles and triumphs inspired him to find powerful ways of helping others.  Sober since June 1, 1986, JRs passion for helping individuals move through intense life challenges drove him to specialize in Recovery from Addiction and Grief.

No more excuses...


JR operates on a unique model where you decide what you pay for your time with him. This way money doesn't stand in the way of you transforming your life. The first session has no fee, this way both can feel that working together will be mutually beneficial. Contributions then start as little at $15 per hour. Fair enough? 

J.R. currently shares his gift of coaching with individuals from around the world. Phone, Skype or in office appointments available in Antrim, New Hampshire.

Site Content



  Full  CBD Oil bstance,

Abuse Recovery

Grief & Loss Recovery

Family Support

Spiritual Counseling.

Health & Nutritional Coaching

Healthy Weight Loss

Relationship Coaching

Transformational Communication

Personal Mentoring

Ontology, Applied Metaphysics's


Health Products Recommendations

 Full Spectrum CBD Oil 


I have always thought of myself as someone who had all the "tools" I needed to move through my life, until I found myself struggling in a situation that overwhelmed and engulfed me. JR reminded me that reaching out is the first step in the process of healing. He knows how to hold the space with his "heart with ears" technique, and I always felt safe with him and I always felt heard by him. No matter how deeply enmeshed I was in my story, or how many times I returned to it, JR walked with me back to the path of truth and love. I am so grateful for him and would recommend him to anyone who is experiencing any kind of struggle or hardship in their life. - Lisa M. Jacksonville FL



Aug 26 - Nov 16, 2019
A 90-Day Program of Individualized Spiritual Mentoring with Neale Donald Walsch and the CwG Coaching Staff, Head Coach  JR Westen

Friday, Aug 8, - Sunday, Aug 11, 2019 

Friday Sept 13, - Sunday Sept 15, 2019

Sunday Dec 29,- Tuesday Dec 31, 2019

Conversations with God Retreat with Neale Donald Walsch

"I am so thankful to have had JR as a Mentor during a Spiritual Mentorship program I signed up for in 2015.  Three weeks into the program, an incident occurred with a family member and I reached out to JR for counselling around grief. JR provided me with a safe place to "tell my story" that was both loving and non judgemental.  He brought his unique style, personality and life experience to every meeting and made me feel as if I was the only person in the world who mattered.
With JR's patience, practical guidance and loving acceptance, I was able to reach a place of healing and peace. JR lives what he believes. He truly has a gift to help others; it is his life's calling. Please, do not hesitate to contact JR. I can tell you honestly, it remains one of the best things I have ever done for myself. - Donna F, Ontario Canada 

What others are saying...


JR is one of the kindest and gentlest human beings I have had the privilege of keeping in my corner during dark times. The number one strength JR possesses is clarity. If two paths converge in the forest that is your mind, JR helps clear away the shrubs and debris: allowing you to take the path less traveled. He will never choose for you, instead, he is like a kind friend; supportive, compassionate, encouraging, patient, and an anchor. To me, that has made all the difference. Tom, 

Las Vegas NV

JR Westen is a warm and welcoming individual who has a keen sense of intuition and compassion. His wisdom and guidance combined with zero judgement means you will be in safe hands. JR gets my highest recommendation. - Mark, San Jose CA

 I love JR! Feel so blessed to have met him through the mentoring program. His honesty and transparency taught me so much about being human. JR has always been there for me especially during my insane moments. His words always comfort me and his guidance hit home for me. If you need someone to help you with so much love and care...JR is the best! I feel blessed to have you in my life JR! - Cynthia - Atlanta GA



Contributions can be made via PayPal below...


Checks can be mailed to:

PO Box 61

Antrim NH 03440

JR was there for me at a time when things seemed their darkest. Although I was enrolled in a facility based recovery program at the time, it was JR's weekly visits (time that he donated) which catapulted me from my seat of depression and feelings of hopelessness. His encouragement and authenticity were only outmatched by the overwhelming sense of love he gave to all of us. He literally outlined the roadmap of possibilities for me and empowered me to stop living in fear and start living in love. I cannot thank JR enough for opening a wide door of hope for me at a time where the walls were all closing in. - Robert, San Diego CA

Inspirational Quotes


Nothing is impossible, the word itself says "I'm Possible!" - Audrey Hepburn

There are no traffic jams along the extra mile! - Roger Staubach

Fall seven times, stand up eight! - Japanese Proverb

"The two most important days in your life are the day you are born and the day you find out why. - Mark Twain

If you feel stuck or there is something happening in your life that may be too much for you and you could use some guidance, I highly recommend JR as a counselor. He's super easy to talk with and is very down to earth. He helped me to find my highest self during a very difficult time of my life, so I share his page with heart-felt gratitude. And if you're moved to reach out to him you will be blessed indeed. - Amanda, Maine



Is the first session really free? Yes! JR wants to be sure he can help and he wants you to feel that the time spent feels beneficial to you. 

How much do you charge? 

Each person decides what to contribute for the time spent. All contributions are gratefully accepted. The most important thing to JR is money doesn't stand in the way of you receiving the help you desire.

"JR's healing practitioner work is hard to describe unless you experience it. It translates way beyond what one hopes for. It's a spot to show up and be heard. Free flowing, no judgement. A place to open with the trials and tribulations of one's life that are not only transformed but the shadows of our struggles illuminated into dissolving back to their nothingness. Working with JR gets at the root of our perceived struggles, regrets,& shames. He assists in drawing a human back to their Light, back to their grace and true purpose for living. He helps remind us who we ARE, goodness/love, despite what we have come through or may feel we are. I'm honored to be working with such a human BEING. It is transforming my life. All Gratitude. 

Rebecca, Minnesota"

JR’s Blog

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The secret to getting ahead is to get started - Mark Twain

It begins with your decision to call...

Soulutions Counseling

Antrim, New Hampshire, United States

(760) 518-3436 Due to the high volume of spam calls we no longer answer our phone directly. Please leave a message or send an e-mail to schedule an appt. with JR


Monday - Friday: 10am - 8pm EST

Saturday: 10-1pm CST

Sunday: Closed


Contributions for counseling/coaching or to support the work of JR can be made here.

Pay with PayPal or a debit/credit card